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      <image:title>News &amp; Events - Rio Pinar in Florida Partners with Thrive Performance Mind Training - Make it stand out</image:title>
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      <image:title>News &amp; Events - Rio Pinar in Florida Partners with Thrive Performance Mind Training - Make it stand out</image:title>
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      <image:caption>“Lack of sleep is only bad if you have to drive, or think, or talk, or move.” — Dov Davidoff. Better sleep allows you to wake up ready to conquer your workday or your kids.</image:caption>
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      <image:caption>Better sleep management means more energy to head to the gym or your favourite activity. It can lower your risk of medical conditions, including obesity, heart disease and diabetes. Prioritize your relationship with your pillow and your mind and body will thank you later.</image:caption>
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      <image:caption>Falling asleep while driving: Executives often consider running on little sleep as a badge of honour, when in reality it affects your performance in both work and your personal life.</image:caption>
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      <image:caption>Laying in bed staring at the ceiling unable to sleep: A lack of sleep is not only a cause of our lack of performance and stress. It can also contribute to a long list of health problems such as heart disease, high blood pressure, diabetes, obesity, and even early death.</image:caption>
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      <image:caption>Exhausted and stressed professional at work: Better sleep means better memory, energy, and performance at work and play.</image:caption>
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      <image:caption>Stressed parents and children working from home: COVID-19 has affected us all, adding to regular stresses at work, school and relationships. Brain training can help you get better sleep, feel calm and focused.</image:caption>
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